Currently, stronger sex represents taking care of yourself at least less than women.The man tries to carefully monitor the condition of his clothes and shoes and maintains excellent body shape.But if you can work on wardrobe and numbers, the size of your genitals will be given by nature and away from everyone.Issues of penis length and diameter remain relevant at all times.If earlier men couldn’t fix anything, there are now a number of different ways to increase penis.Additionally, you can achieve positive change even at home.
Increase penis by exercise
The easiest and most affordable solution to such a subtle problem is to implement the entire special exercise that helps expand the organs, normalize blood circulation and even increase erections.It is important to learn how to perform all techniques correctly, as negligence can lead to injury or loss of sensitivity.
To start your first exercise, you need to sit in a chair and relax.Then, you need to squeeze your genitals tightly under your head with your fingers, but in a way that doesn’t harm the blood circulation process.Gradually, you should delay your penis as much as possible.When achieving maximum stretching, you need to linger in this position for four minutes.
After that, you can relax and repeat three more exercises.It is recommended to pull the penis upward and in different directions.After a few weeks of regular classes, the first result will be obvious.
It is equally important to perform regular movements that directly circulate the small pelvis and the penis themselves.It is necessary to perform circular movements on the surface of the penis with your thumb in a sitting position.You should start with the base itself and gradually move to the head.Therefore, it is recommended to massage the genitals for three minutes.
Among the stronger reps, another popular exercise is milking.To perform it, you need to apply a special lubricant to the surface of your penis and squeeze it at the base with two fingers.After that, you need to move smoothly along the entire length, gradually approaching the head.At the extreme, you should last about twenty seconds.It is recommended to start a 30 repetition course and increase this number each time.
The final exercise must also be performed while sitting.Previously, it was necessary to achieve a 40% erection through masturbation.Then, you need to gently pull your penis towards your hips and sit on your hips.In this case, the pressure on the penis is significantly increased, which not only helps increase its length but also helps in diameter.
How else can you add members to your home?
In sales, there are various devices that promise literally several applications to increase penis size.Of course, in fact, the situation is different.In a short period of time, only temporary results can be obtained and long-term results are achieved within a few months.
The easiest way to use this device is a vacuum pump.Its movements are designed to improve erections, but with regular procedures you can increase the length of your penis.Previously, you needed to treat members with gel or lubricant and then put them in the device.
Afterwards, with the help of special pears, air is pulled out of the flask, resulting in an increase in pressure.In this case, blood flow increases and the genitals actually grow before our eyes.But the effect disappeared after a few hours, so I hope to execute the procedure half an hour before the sexual intimacy.
You can also use an extender.The device is designed to stretch the penis and correct such defects to curvature.Place the components in the device and securely secure the head with silicone.Gradually, you need to adjust the length of the device so that the organs are constantly in the stretched position.You can only wear the expander after a medical consultation, because you can harm your body without knowing what the device is capable of using.
Currently, special face creams and gels are being actively advertised to increase male reproductive organs.But their disadvantage is the fragility of the effect, so all producers’ commitment to reliable results is a complete lie.These funds are caused by the flow of blood to the organs.It makes sense to use such medications about 15 minutes before intercourse.